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Hearty Kale, Cabbage and Potato Soup (Recipe)
By now, it’s old news that cabbage and kale are nutritional (and anti-cancer) powerhouses. Problem is, many people (the majority of my household ), see kale and cabbage as good for the bod but sorely...
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Creamy Lemon Pasta With Kale (Vegetarian with Vegan & Meat Options)
Kale’s a staple in our house, and when I saw this recipe, I knew it’d be a hit. 100% right! Really quick, really easy and can be jacked up with more veggies, spices, (meat if you’d like) and still be...
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Perfect Eggless Pancakes (with full vegan & topping options) (Recipe)
I love breakfast. Love love love it. Who doesn’t? But when my little ones were diagnosed with anaphylaxis* (life threatening food allergies) to eggs and nuts, my breakfast bliss tanked for awhile. I...
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The Sweetest Day: Maple Sugar Bush Hike at The Jack Smythe Field Centre (with...
March Break has long come and gone, and now that we’ve had a while to get back into our groove and sift through the photos of the kids’ annual Spring reprieve, it’s official: The sweetest day was our...
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Succulent Sweet Potato Coconut Vegan Bisque (with meat and other variations)...
The weather’s been mad-unpredictable for the past few weeks: snow, hail, icy rain, beautiful spring sunshine and downright balmy days. But that’s Canada, baby, and you have to love the diversity (in...
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Avocado and Basil Pesto Pasta (Vegetarian Recipe with Vegan & Meat Options)
*** “Everything you see I owe to spaghetti” Sophia Loren If it’s good enough for Ms. Loren, who am I (heck, who is anyone?) to doubt the power of pasta? I’m an enormous fan of every shape, style and...
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GREEN SMOOTHIE: RASPBERRY SWIRL
Reblogged from : GREEN SMOOTHIE: RASPBERRY SWIRL 2 Cups Frozen Raspberry 1/2 Banana Frozen 1 CUP Light Coconut Milk 1/2 Lemon Squeezed 1 TBSP Lemon Rind 2-4 CUPS Greens (I used Collard Greens, Spinach,...
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Kale, Cranberry and Quinoa Salad (Recipe)
Hello, Sunshine! There’s nothing better than lounging on a patio and enjoying a great salad on a hot day. It’s about that time, my friends! Oh, yes. It…is…about…that…time (cue happy dance!) SUMMER!!!...
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Strawberry, basil and lime popsicles
Reblogged from Anne Sture Tucker: Summer has come - with a vengeance - to the West Coast of Canada - 30C in the shade, gorgeous summer! Being used to the rain and the clouds this year, I am loving it,...
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Stuffed; Never Stuffy
Reblogged from BitterSweet: A good recipe is never fully finished, even if it's tested, printed, and published. Rather than static pieces of history, indelible for generations to come, the most...
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